“Too Much Baggage” is an intimate, art-based group workshop designed for anyone who feels like they’ve been carrying a little too much lately. Guided by Psy. Shweta M., the session combines creative expression with a person-centered therapeutic approach, using simple, art-based exercises to help you slow down, notice what’s been weighing on you, and gently explore what it might feel like to let go. You don’t need to be good at art or have prior therapy experience, just bring yourself, your stories, and a willingness to pause.