Frequently Asked Questions

These are the questions people usually ask before joining HUD,  how our groups work, what support feels like here, and what you can expect when you show up as yourself.

1.

How is How U Doin different from other mental health platforms?

2.

Who is How U Doin designed for?

3.

What happens in How U Doin group therapy sessions?

4.

What is the process to enroll to a Group Therapy and Individual Therapy?

5.

What makes HUD’s individual therapy unique?

6.

What if I’ve never tried therapy before?

7.

Is it truly safe to share in a group?

1.

How is How U Doin different from other mental health platforms?

2.

Who is How U Doin designed for?

3.

What happens in How U Doin group therapy sessions?

4.

What is the process to enroll to a Group Therapy and Individual Therapy?

5.

What makes HUD’s individual therapy unique?

6.

What if I’ve never tried therapy before?

7.

Is it truly safe to share in a group?

1.

How is How U Doin different from other mental health platforms?

2.

Who is How U Doin designed for?

3.

What happens in How U Doin group therapy sessions?

4.

What is the process to enroll to a Group Therapy and Individual Therapy?

5.

What makes HUD’s individual therapy unique?

6.

What if I’ve never tried therapy before?

7.

Is it truly safe to share in a group?